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Hole In The Wall




 "Eating foods that cause gas is the only way for the microbes in the gut to get nutrients," he says. "If we didn't feed them carbohydrates, it would be harder for them to live in our gut."

Got Gas? It Could Mean You've Got Healthy Gut Microbes : The Salt : NPR

なぜならお腹にいる微生物が活発に活動している証。ちゃんと餌を与えないとスターターが弱って失敗するという、 パンの発酵と全く同じ。まあ匂いに関してはちょっと違うけど。