Hole In The Wall

カリフォルニア州サンノゼ在のソフトウェアエンジニア。

肉の内部温度。

肉を調理する場合、安全な内部温度がある。奥に「鶏は何度?」と聞かれてとっさに(ビーフの)145Fと答えたんだけど、奥に肉によって違う、と教えられて調べた。

Category Food Temperature (°F)  Rest Time 
Ground Meat & Meat Mixtures Beef, Pork, Veal, Lamb 160 None
Turkey, Chicken 165 None
Fresh Beef, Veal, Lamb Steaks, roasts, chops 145 3 minutes
Poultry Chicken & Turkey, whole 165 None
Poultry breasts, roasts 165 None
Poultry thighs, legs, wings 165 None
Duck & Goose 165 None
Stuffing (cooked alone or in bird) 165 None
Pork and Ham Fresh pork 145 3 minutes
Fresh ham (raw) 145 3 minutes
Precooked ham (to reheat) 140 None
Eggs & Egg Dishes Eggs Cook until yolk and white are firm None
Egg dishes 160 None
Leftovers & Casseroles Leftovers 165 None
Casseroles 165 None
Seafood Fin Fish 145 or cook until flesh is opaque and separates easily with a fork. None
Shrimp, lobster, and crabs Cook until flesh is pearly and opaque. None
Clams, oysters, and mussels Cook until shells open during cooking. None
Scallops Cook until flesh is milky white or opaque and firm. None

Safe Minimum Cooking Temperatures | FoodSafety.gov

 おお〜、確かに違う。鶏肉の場合165F。鶏肉の場合は休ませなくていいけど、牛肉・豚肉は調理後3分ほど余熱放置の必要あり。