Hole In The Wall


Winter Weight


Because I allow myself a few beers, and the occasional sugary treat, I never feel deprived. So I don’t feel the need to compensate in the “off-season.” I try to drink less beer, and might say no to the second (or third) chocolate-chip cookie, but I typically eat the same foods in December and January as I do in May and June. And that also means that I did have an extra tamale and a slice of pie at Christmas dinner.

Winter Weight? Not for this Gal. | The Far Ride

という自分もここ数年Low Keyの辺りで最低体重、その後年末にかけて単調増加というサイクルを続けてきたけれど、今年は何とか年末の単調増加を防げている様子。