Hole In The Wall



Quinoa(キヌア)がMartha Stewartに紹介されて以来、スーパー・フードとしてのちいを確立したけれど、こんな記事がHuffPostに。

While quinoa may still be everyone's favorite food at the moment, it's only a matter of time until something else ascends to super grain dominance.

So which grains are waiting in the wings to overtake quinoa?

Super Grains: What's The New Quinoa?



Enter teff, an Ethiopian grain with a mildly nutty flavor. Although it's the smallest grain in the world, it packs a serious nutritional punch. Teff is high in protein, calcium and iron, and did we mention it's gluten-free? Regardless of where you fall on the gluten-free hype, the fact that teff contains no gluten will surely help its cause.


Whole Foods 101 What are super grains? - Seattle Vegetarian | Examiner.com