= アメフト用のスパイクシューズ。 Kevin Grey got the opportunity to design custom cleats for defensive tackle Arik Armstead as part of the NFL's My Cause, My Cleats campaign. 49ers Superfan Makes Custom Cleats for DT Arik Armstead – NBC Bay…
今日はシンプルにライ麦のみ。ただしいつもよりちょっとだけ比率を上げた。 シンプルなだけあって、ライ麦のコクが良く出ている。
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